What is Depression ?
HandsomeDon 2014/01/09 18:26
The low mood of depression is deeper, longer and more unpleasant than the short periods of unhappiness we all have from time to time. It can cause a loss of interest or pleasure in activities, and may interfere with everyday life.
What causes depression?
We are still not sure what causes depression but a combination of factors are thought to play a role. Major life events such as bereavement, redundancy or marital breakdown are all common triggers for depression.
Unhelpful thinking patternssuch as imagining the worst - also known as over-generalising or 'catastrophising' ("I fail at everything") - can also contribute to a downward spiral into depression.
Some medical conditions, such as an underactive thyroid (hypothyroidism), can also cause depression. Depression is also a rare side-effect of certain drugs such as beta blockers, which are used to lower blood pressure, and some anti-epileptic drugs.
You can also develop the condition for no single obvious reason. It can come on gradually and you can end up exhausting yourself by trying to struggle on and keep busy rather than seeking help.
The role that brain chemicals play in depression is still poorly understood. However, most experts agree that it is not simply caused by an imbalance in the brain.
Who can get depression?
The short answer is: anyone can develop depression.
However, research suggeststhere may be a genetic factor involved that makes some more prone to the condition when going through a challenging period. People with a family history of depression are also more likely to experience it themselves. And certain genetic variationson chromosome 3 could play a role in severe and recurring depression - a disorder that affects up to 4% of the population.
The role of anti-depressants
Anti-depressants affect the way that chemicals in the brain work. But the exact role of these chemicals in depression is not fully understood, and anti-depressants do not work for everyone.
It is known that depression changes the balance of various neurotransmitters in the brain. These are the chemical messengers that communicate between brain cells called neurones.
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