benefits of sleeping
InternetLord 2013/06/23 20:34
InternetLord 2013/06/23 20:34
Sleep makes you feel
better, but its importance
goes way beyond just
boosting your mood or
banishing under-eye
circles.
Adequate sleep is a key
part of a healthy lifestyle,
and can benefit your
heart, weight, mind, and
more.
"Sleep used to be kind of
ignored, like parking our
car in a garage and
picking it up in the
morning," says David
Rapoport, MD, director of
the NYU Sleep Disorders
Program.
better, but its importance
goes way beyond just
boosting your mood or
banishing under-eye
circles.
Adequate sleep is a key
part of a healthy lifestyle,
and can benefit your
heart, weight, mind, and
more.
"Sleep used to be kind of
ignored, like parking our
car in a garage and
picking it up in the
morning," says David
Rapoport, MD, director of
the NYU Sleep Disorders
Program.
KingFISHER 2013/06/25 04:13
If you sleep you lost the few your life. Enjoy your maximum time with proper way.
If you sleep you lost the few your life. Enjoy your maximum time with proper way.
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