Top 11 Health Benefits of Drinking Water
KingFISHER 2013/03/12 04:47
You will be amazed of the benefits of drinking water as follow:
1. Lose weight: Drinking water helps you lose weight because it flushes down the by-productsof fat breakdown. Drinking water reduces hunger, its an effective appetite suppressant so youll eat less. Plus, water has zero calories.
2. Natural Remedy for Headache: Helps to relieve headache and back pains due to dehydration. Although many reasons contribute to headache, dehydration is the common one.
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