When you have pushed through difficult times; When you have given all that you had to offer; When you have faced new challenges; When you have been harmed; When you have struggled until you just thought you could face it no more; Understand the time WILL PASS; And when it does, give yourself the honor of healing; Times like things take a toll on our mind, body, and spirit; When all is said and done and you have closed the door on all the confusion, heartache, turmoil and pain; You may still wonder why those feelings seem to remain; Your emotions need some time to heal; Give yourself respect for facing such an ordeal; It is essential that all parts of our being be restored; So allow your feelings their process; Take good care of yourself and be sure to get plenty of rest; Just Be for a little while and allow "all" to flow as it must; Allow the cleansing to begin; Cry all day if you feel as though you must; For tears are cleansing like that of the April rain; Feelings can throw a powerful punch and they require both recognition and honor in order to feel; Know that your going to be just fine; Then relax and allow yourself this time to heal!