Health Benefits of Drinking Coffee & Tea
QueeN@heart 2011/04/21 14:56
Coffee & Tea drinkers may not need to worry about indulging- high and moderate consumption of tea and moderate coffee consumption are linked with reduced heart disease acording to a study published IN journal of the American Heart Association
RESEARCHERS in the NETHERLANDS found- drinking 3 to 6 cups of TEA per day was associated with a 45% lower risk of heart disease compared to those who drank less than one cup of tea per day
AND for COFFEE they found- coffee drinkers with a moderate intake,two to four cups per day, had a 20% lower risk of heart disease compared to those driking less than two cups or more than four cups.ALSO moderate coffe consumption slightly reduced the risk of heart disease,death and deaths from all causes.
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